Spinalis Pilates Studio, Kingston upon Thames

Spinalis Pilates Studio is a private studio located in Kingston upon Thames offering the very best in Pilates and Gyrotonic® training.

Our comfortable and intimate studio is well equipped with a wide range of high quality Pilates and Gyrotonic exercise equipment to help you achieve the very best results.

We believe in giving the very highest level in tuition. The Studio offers sessions based on 1 or 2 people. This allows us to give the maximum amount of attention to our clients.

About Christine Carter

Christine is the owner and main Instructor at the studio, with over 16 years of Pilates teaching she is one of the most experienced Pilates instructors in London and has helped achieve amazing fitness results for hundreds of clients.

She is certified as an Advanced Pilates Instructor for Mat Work and Pilates Equipment, originally trained by Alan Herdman. Christine is also a certified Gyrotonic Expansion System instructor, certified by Julio Horvath (the creator of the Gyrotonic method).

She is a member of the highest level with the Register of Exercise Professionals, which includes Remedial/Clinical Pilates.

Christine came to Pilates and the Gyrotonic method from a life time of studying movement and fitness.

Starting out as a professional Contemporary Dancer, she personally knows what it takes to train and achieve the highest levels of physical fitness. Later in her dancing career she became a teacher and choreographer.

She has instructed and trained dancers and choreographed in professional organisations such as The Royal Ballet School, London Contemporary Dance Company and school including the Ballet Rambert Dance Company.

Having seen and experienced firsthand the huge benefits that Pilates brought to dancers, she now applies her vast amount of experience in knowing exactly how to achieve the best for each individual client at the Spinalis Pilates and Gyrotonic Studio.

For more information about our services or to book an appointment at Spinalis Pilates Studio please call Christine on 07947 013 824.